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Sheena Woodhead | all galleries >> ...and so to 2013 > 27 April: Neutral
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27 April: Neutral
27-APR-2013 Sheena Woodhead

27 April: Neutral

Yep, got them muddy at last - well the soles anyway!
You may notice it says 'neutral' on the sole. Running shoes have got very high tech these days.
When I ran 20-25 years ago I just had plain old Nike trainers (as cheap as I could find them!)
Nowadays you have to find out what type of shoes you need - stability, performance, minimalist or neutral.
So I plucked up courage and went for gait analysis - and fortunately am neutral - so those shoes I was using years ago must have been the correct ones!

Sony Alpha Nex-5
1/100s f/9.0 at 55.0mm iso400 full exif

other sizes: small medium original
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Linda Mingay30-Apr-2013 07:40
blimey - this is too technical for me!