photo sharing and upload picture albums photo forums search pictures popular photos photography help login
Lars Rydgren | profile | all galleries >> Galleries >> L9Fitness Gym Skurup tree view | thumbnails | slideshow

L9Fitness Gym Skurup

My first gym trainuning- at 63!
Sonja took the pics

After 6 weeks my performance is like this
benpress 400kg
benpress 400kg		 biceps3 0kg.
biceps3 0kg.		 delto 50kg
delto 50kg		 knee 43kg
knee 43kg
latpull 79kg
latpull 79kg		 legcurl 36kg
legcurl 36kg		 sittrodd 50kg
sittrodd 50kg		 step 30 30 30
step 30 30 30
triceps 42kg
triceps 42kg

comment | share
Type your message and click Add Comment
It is best to login or register first but you may post as a guest.
Enter an optional name and contact email address. Name
Name Email
help private comment
click on thumbnails for full image