Canon EOS 30D ,Canon EF 70-200mm f/4L USM
1/250s f/11.0 at 154.0mm iso400 with Flash hide exif

Full EXIF Info
Date/Time	23-Aug-2006 14:35:39
Make	Canon
Model	Canon EOS 30D
Flash Used	Yes
Focal Length	154 mm
Exposure Time	1/250 sec
Aperture	f/11
ISO Equivalent	400
Exposure Bias	-0.32
White Balance
Metering Mode	(-1)
JPEG Quality	fine (4)
Exposure Program	program (1)
Focus Distance