This was taken in apeture priority at F2.0 with fill flash. ISO was set at 400. It was actually very difficult to get anything to come out. I took about 200 images and got maybe 20 good shots. I really love the digital age with all the instant access to images.
Having tried many times in the past to get good performance photos before my Rebel - I can say this is a great shot. Wish the EXIF data was available. What settings did you use?