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Topics >> by HLTH Code >> Diabetes-Friendly Shake to Make Life Easier

Diabetes-Friendly Shake to Make Life Easier Photos
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Meal Replacement shakes have a balanced combination of proteins, healthy fats, vitamins and minerals to make a good and healthy replacement for a meal.

These shakes can make life easier for fast-paced lives. When choosing a meal replacement shake, you need to follow extra caution because most meal shakes are heavily doused with sugar and artificial sweeteners.

Especially people with diabetes can use meal replacement shakes for losing weight without compromising the nutrition your body requires.

Why Choose Meal Replacement Over Protein Shake?

According to the Mayo Clinic, an average adult requires 46 to 56 grams of protein every day depending on weight and health. If you're following a healthy diet, adding a protein shake to your diet increase your protein consumption.

A meal replacement shake can help maintain your blood sugar level to control weight gain & diabetes. You can reduce the number of calories you consume to burn body fat.