The Powerline BSG10 is an easy to use exercise machine than can give you a satisfying workout. It can give you more than 40 different amazing exercises that can chisel your body to the form that you want to have. If you have this machine in your home you can get a workout that people go to the gym for. This device comes with a160 lbs Lat bar, row bar, stack and ab strap. It is a good choice and easily assembled. It has the strength that can last for years and years to come and the technology that promises great results in a short time. Beginners will get the body they want fast.