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Wow! So healthy! And delicious!
threw this together this evening—
started with @ 1/2 inch low sodium V-8 juice in iron skillet;
medium heat; added diced onion; then a large
Portobello Mushroom sliced; 1/2 can of diced tomatoes;
Basil, Chives, Turmeric, Italian Seasoning, Celery Seed.
I let that simmer (covered) 5 or 6 minutes and then added
chopped Asparagus, Kale, and Cauliflower.
Cooked another 3 or 4 minutes.
| Full EXIF Info | |
| Date/Time | 21-May-2019 20:11:36 |
| Make | Apple |
| Model | iPhone 6s |
| Flash Used | No |
| Focal Length | 4.2 mm |
| Exposure Time | 1/15 sec |
| Aperture | f/2.2 |
| ISO Equivalent | 320 |
| Exposure Bias | 0.00 |
| White Balance | 0 |
| Metering Mode | multi spot (3) |
| JPEG Quality | |
| Exposure Program | program (2) |
| Focus Distance | |
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| Fong Lam | 25-May-2019 13:17 | |
| laine | 22-May-2019 16:32 | |
| joseantonio | 22-May-2019 04:16 | |