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carol j. phipps | all galleries >> Galleries >> Dining in! Food & Recipes > Portobella Mushroom Stir Fry
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15-JAN-2018 Carol J Phipps

Portobella Mushroom Stir Fry

Iron Skillet on Medium Heat
Liquid Aminos
A little water
Added fresh, crushed Garlic
Diced onion
Fresh crushed Rosemary
Sliced Portobello Mushrooms
2 TBSP Salsa
Sliced cauliflower
Sliced Broccoli
Sliced Brussel Sprouts
Can Diced Tomatoes in Juice
1/4 Cup cooked Quinoa
Black Pepper
Ginger

Side of Sliced Vegan Oat Burger Loaf

Cooked for 10-15 minutes
Served in Iron Skillet

Apple iPhone 5s
1/30s f/2.2 at 4.2mm iso160 hide exif
Full EXIF Info
Date/Time15-Jan-2018 12:20:53
MakeApple
ModeliPhone 5s
Flash UsedNo
Focal Length4.2 mm
Exposure Time1/30 sec
Aperturef/2.2
ISO Equivalent160
Exposure Bias
White Balance
Metering Mode
JPEG Quality
Exposure Program
Focus Distance

other sizes: small medium original auto
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