Wanda went for a leisurely paced ride this evening up, or maybe more accurately stated down, Diamond Fork Canyon. She has been pushing hard this week pedaling hard 10 to 12 miles a day. Her soar muscles need a rest to repair; so, a slower paced ride was just what she needed.
She really appreciates all the support and the donations for the ADA Tour de Cure.
Again if you feel like donating click here http://tour.diabetes.org/site/TR?pg=personal&fr_id=3310&px=2819862
Here is another shot from today
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