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Isabel Cutler | all galleries >> Recipes > "Flat Belly Diet Caponata"
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Flat Belly Diet Caponata

"Flat Belly Diet Caponata"

I couldn't stand it any more. The tire around my middle was really bothering me. I spied "Flat Belly Diet" on my friends computer desk and asked to look at it. She hadn't tried the diet but said the recipes were good, so I ordered it from, my favorite source of bargain used books.

Made this for lunch today - it took a bit longer than I had hoped - I'm still waiting for the "healthy" pasta to serve it over. Tastes great WITHOUT the pasta. (By the way, I added garlic to the onions and can you make something like this WITHOUT garlic?)

Here's the recipe:
(I didn't bother to peel the tomatoes - waste of time.)

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Helen Betts26-Jul-2013 20:04
Yum! And maybe I'll take a look myself.