This trail is a 10 minute walk from my house. I walk this trail at least 3-5 times a week and always at night. I call it my gratitude walk. I think about how grateful for the fact that I live so close to the bay. I am grateful for my roommate Bill Metz who I am learning so much from and our friendship. I am grateful for all of my family and friends who I love and who love me. I am especially grateful for my relationship and friendship with Leslie.
I walk to the mouth of the harbor for Shelter Island it takes about 40 minutes round trip but I usually sit on the jetty for 20 minutes or so and just think about things. This walk really centers me and nourishes my soul. Money and work problems fade way and I am reminded to live life with an attitude of gratitude. I hope you have something similar in your life!