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| gtach | profile | all galleries >> :: Running :: >> I Survived Camp Jurek - Michigan Bluff, CA - 5.19-22.2005 >> day TWO | tree view | thumbnails | slideshow |
 Mike & Scott preparing the wheatgrass |
 Mike cranks |
 Marty helps out |
 Thom stirs the pot |
 Lisa juicing apples |
 Scott demonstrates neutral pelvis with Leah |
 Don works his core |
 Marty lowers his straight leg |
 A bunch of dead bugs |
 Scott tests Karl's strength |
 Rich tests Mike |
 Kelly & Joy |
 Don wakes up Bill |
 Wendy & Christina doing the clam shell |
 Time to check out what we learned about running form |
 Marty, Lisa & TJ Spill your water |
 Joy, Thom & Lisa |
 Bill, Wendy & Keith |
 Scott shows us what it's supposed to look like |
 Karl, Tom & Christina |
 Kelly & Don |
 Mike & John |
 Scott talking |
 Arm swing drills |
 Start of the run down El Dorado Canyon |
 Joanne, Eva & Lisa |
 Lisa |
 Lisa, TJ & Connie |
 Regrouping |
 Christina & Tom |
 Christina & Don |
 Bill & Don |
 Joy hammers the downhill |
 Don cooling his feet |
 Joined by Joy |
 Life is good! |
 Lisa |
 Scott works with Rich |
 Rich working the hill |
 Scott works with Marty |
 Joy & Don |
 Don powers uphill |
 Bill |
 Shannon Weil, WSER VP, speaks about the history of Western States |
 And also shows us the area's flora |
 Mike, Don and George take a rare break |
 Chuck Jones, 1986 WSER winner |
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 Campfire |
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 Ready for a night run |
 Into the dark |
 Taking a head count |
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 Scott demonstrates how to clear spider webs |
 Wendy & Mike |
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