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A forehand is a flick is a two finger. This throw is released from the the throwing hand on the strong side of the body. In the picture above, the Forehand has just been released. Most of the disc's momentum comes from a snap of the wrist. The snap of the wrist is similar to the motion made when throwing a curveball in baseball. The arm's motion, however, contributes less force. The forehand throw usually originates below the shoulder (around waist level). This throw is usually the beginner's biggest impediment to playing ultimate competently, as it is not a movement that players are used to prior to ultimate experience. |
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All images are © bil elsinger. Please ask before using.
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