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carol j. phipps | all galleries >> Galleries >> Dining in! Food & Recipes > Cauliflower Humus
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22-SEP-2016 Carol J Phipps

Cauliflower Humus

HUMUS with Avocado & Cauliflower.
This is a more lemon tasting humus.

Cauliflower Humus
Put all ingredients in blender and pulse--
1 head Cauliflower (chopped)
3 TBSP lemon juice
1 tsp honey
1 tsp turmeric
1 TBSP CUMIN
1 TBSP Dill
Lemon pepper
1 or 2 tsp Garlic
2 Spring onions
sprinkle Chives;
1 Avocado;
1 can of Chick Peas
2 HEAPING TBSP of Tofu
1 can Northern White Beans.
Finished by sprinkling some Cumin and Basil on top of bowl. A sandwich with both the Beet Humus and this Cauliflower Humus dressed with sliced tomato and spinach is a delicious, healthy meal.

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