There are many gates to meditation.The ultimate among them is the instantaneous approach. The instantaneous approach has no method. One cultivates the nature of reality in this way: phenomena are mind, and mind is uncreated. In that it is uncreated, it is emptiness. Since it is like the sky, it is not a field of activity for the six sense-faculties. This emptiness is what we call vivid awareness. Yet within that vivid awareness there is no such thing as vivid awareness. Therefore without remaining in the insights gained from studying, cultivate the essential sameness of all phenomena.